I have been doing AcroYoga and Acro Therapeutics for 9+ years. I’ve been professionally teaching for 7+ years. I absolutely love sharing and encouraging others to move their body and PLAY!

Acroyoga is a physical practice that combines both yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. It also draws on traditions of circus arts, cheerleading and dance acro. Acro yoga is a practice of shared movement, balance, gravity, trust, clear intention, and open communication ✨

There is something so blissful when teaching AcroYoga for the first time to someone who has never done it before. Their eyes light up and you can see them experiencing joy in the moment.

I love to support my community and friends. As a result, I have strengthened my skills in Acro Therapeutics which is a practice that draws from Thai massage as well as other healing modalities to provide a way to care for ourselves and others.

If you’d like to learn more or schedule your first 1:1 session with me, click below and let’s chat! 🙃